Mindfulness Pt 2: Are You Afraid Of Being Alone With Your Thoughts?
In my first blog post, I demystified the buzzword 'Mindfulness': a mental state achieved by focusing one's awareness on the present...
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Chloe Joy
- Jan 16, 2020
- 2 min
So...What Is Mindfulness?
I'm sure we've all heard the word being thrown around... Mindfulness is a mental state achieved by focusing one's awareness on the...
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